Dairy-Free & Whole30 Zuppa Toscana

This Whole30 Zuppa Toscana is out of this world! With potatoes, Italian sausage and kale, it tastes just like the Olive Garden equivalent, but it’s healthy!


2 tbsp. organic beef tallow or ghee
1 lb. Italian sausage, casings removed
1 large onion, chopped
3 cloves garlic, minced
1 tbsp. Italian seasoning
1 tsp. crushed red pepper, or more to taste if you’re brave!
6 c. chicken broth (homemade, or try this organic free range, lower sodium chicken broth)
7 medium red potatoes (about 2.5-3 lbs.), coarsely chopped (and unpeeled, if you choose! 🙂 )
5 oz. fresh kale, chopped. Frozen works fine, too.
13.5 oz. can full fat coconut milk
Salt and pepper, to taste

Image Credit : www.farmsteadchic.com


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